Find what pulled you off centre.
Describe something that happened to you. The Sri Yantra shows the power you held too tightly, and walks you back to the centre in a guided 3D meditation.
About 12 minutes · calm voice and music · use headphones
From an event to the centre, in four steps
Tell what happened
What happened, how you felt, what you thought, and what you did. A few gentle questions help if anything is unclear.
See your pattern
Which gate it came through, which of your powers you held with attachment, and the belief behind it.
Walk the yantra
A calm voice guides you through the 3D Sri Yantra, from the outer square to the golden point at its centre.
Come back free
You return with a whole belief and one small, free action for your real life.
A meditation made for your moment
Your power
One of the ten siddhis: a real power of yours that you used, but held too tightly. You learn to keep the power and release the grip.
The quality to call on
One of the eight mothers turns the strongest emotion into its gift: anger into transformation, fear into courage.
Mudras to hold
Two or three hand gestures from the Sri Yantra, with words to repeat, to move the feeling through your body.
An ancient map, used for your everyday life
The Sri Yantra is a sacred diagram from the Sri Vidya tradition of India, around a thousand years old. Its nine enclosures describe how unity becomes the world, and how we can return to the centre.
Sri Yantra reads it alongside modern psychology: what happened, what you felt, what you told yourself, and what you did. Prayers are written as open intentions, so the practice suits any belief, or none.
Start free. Continue when it helps.
A single meditation for a single event. No subscription.
Unlimited meditations for everything life brings. Cancel any time.
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Good to know
Do I need to be religious?
No. The Sri Yantra is used as a map of the mind. Prayers are open intentions that don't name any god.
Is this therapy?
No. It's a meditation and reflection practice. If you are in crisis, please contact your local emergency number or, in the UK and Ireland, Samaritans on 116 123.
What happens to what I write?
It is used only to create your meditation and isn't stored on our servers. See our privacy page.
How do I cancel?
Open the meditation page and press "My subscription". You can cancel there in a few clicks.